Army observes Yoga Day in Udhampur

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By Fast Kashmir on 21/06/2017. No Comments

Army observes Yoga Day in Udhampur

 

Udhampur, June 21: A Yoga camp was organized on the occasion of International Yoga Day in Udhampur under the aegis of HQ Northern Command at Bikram Park on 21 Jun 2017.  Approx 1500 soldiers and ladies attended the same with great enthusiasm.  Qualified Yoga instructors assisted in performance of Yoga and imparted knowledge on the art & science of Yoga to all present. Aasans, Pranayam & Dhyan and their benefits were brought out and it was emphasized that Yoga is not just an exercise but a way of life for healthy living.  Similar Yoga camps were also conducted by other Army units & formations of HQ Northern Command across the entire state of Jammu & Kashmir.

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